News and articles

Check out some of the latest news in the industry along with interesting health and life-focused articles.

  • Fitness tech

    The best of fitness tech

    Find the tech that can help you reach your health and fitness goals.
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  • Intimacy

    The importance of intimacy

    Intimacy is not only something that develops between romantically-involved couples, but it is a part of every meaningful relationship in our lives. This makes it an essential part of our daily life with family and friends.
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  • Bircher muesli

    Bircher muesli recipes

    Try out these amazing recipes utilising the original breakfast ingredient.
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  • Heart health

    Keeping Your Heart Healthy

    It’s essential to protect your heart if you want to live a longer and healthier life. To find out some ways to keep your heart healthy, check out our new article.
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  • Low cholesterol

    How to Lower Your Cholesterol

    Cholesterol is an important fat that is used by the body for producing membranes, hormones and other functions. However, too much cholesterol can lead to damage in the heart and the arteries.
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  • Healthy teeth

    How to Keep Teeth Healthy

    Oral hygiene is a critical aspect of good health. Healthy teeth need ongoing attention and good brushing technique. Here are some essential tips for maintaining healthy teeth.
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